living here now
Living here now
Living here now
Living here now2021-06-16T16:11:52+00:00

Welcome to Living Here Now.

Welcome to my site!

I invite you to explore these pages to find out more about my ADHD coaching, mindfulness classes and my series of mindfulness-themed children’s books.

Do get in touch – hearing from you is the best part.


Recent reflections

Another Kind of “Me Too”

I’ve been sitting on this bench on the school playground for a while now. Listening about other kids laughing at the way they look. Witnessing how they are trying to be friendly, funny, have the [...]

Enough is enough.

I was recently driving my children from a party. Friends, treats, fun and games. They, quite expectedly, loved it until they got into the car and heard that it was too late to watch television. [...]