Living here now
Living here now
Living here now
Living here now2017-05-26T09:44:18+00:00

Welcome to Living Here Now. It is great to ‘see’ you here!

This website is about mindfulness and psychology; two topics I’m passionate about.

I invite you to explore these pages to find out more about mindfulness, mindfulness-related events in the UAE, my series of mindfulness-themed children’s books and mindfulness classes I teach.

I hope you find this information helpful. If not, don’t think twice about getting in touch with me – I always appreciate your comments, questions and feedback.


Recent reflections

Another Kind of “Me Too”

I’ve been sitting on this bench on the school playground for a while now. Listening about other kids laughing at the way they look. Witnessing how they are trying to be friendly, funny, have the [...]

Enough is enough.

I was recently driving my children from a party. Friends, treats, fun and games. They, quite expectedly, loved it until they got into the car and heard that it was too late to watch television. [...]