Living here now
Living here now
Living here now
Living here now 2017-05-26T09:44:18+00:00

Welcome to Living Here Now. It is great to ‘see’ you here!

This website is about mindfulness and psychology; two topics I’m passionate about.

I invite you to explore these pages to find out more about mindfulness, mindfulness-related events in the UAE, my series of mindfulness-themed children’s books and mindfulness classes I teach.

I hope you find this information helpful. If not, don’t think twice about getting in touch with me – I always appreciate your comments, questions and feedback.


Recent reflections

Enough is enough.

Enough is enough. I was recently driving my children from a party. Friends, treats, fun and games. They, quite expectedly, loved it until they got into the car and heard that it was too late [...]

The importance of bringing mindfulness to teachers 

Earlier this month I had a great honour to present at the MENA Special Education conference at Mohammed bin Rashid University of Medicine and Health Sciences in Dubai. While I always welcome opportunities to talk about mindfulness [...]

No regrets?

There aren’t many things I regret. Not beyond the in-the-long-run insignificant ones anyway, like cutting my hair short or not taking the new route, which would have saved me 30 minutes of driving in heavy [...]