Anna Kaminski

I work with ADHD teens, parents and adults to help them manage their lives in the neurotypical world.

My clients’ areas of challenge include attention, motivation, organisation, planning, impulsivity, managing emotions and time as well as high activity of the mind and/ or body.

Basics about me:

  • Anna Kaminski, MA Psych
  • ADHD family & adult coach and consultant
  • I too have ADHD!

And a bit more, if you’re an avid reader…

  • Certified by PAAC (Professional Association for ADHD Coaches)
  • ADHD and neurodiversity consultant to adults, families and organisations
  • Qualified child and family counsellor, trauma informed, DBT (Dialectical Behavioural Therapy) trained
  • Disability in business and education consultant and presenter
  • Author of children’s books
  • Founder of NeuroKinds Foundation driving inclusion of neurodivergent people
  • Mindfulness believer (and practitioner, on a good day)
  • Based in the United Arab Emirates, working across the world

I have been accredited by Professional Association of ADHD Coaches paaccoaches.org

I’m a professional member of Attention Deficit Disorder Association. https://add.org

MY CLIENTS SAID…

“I have worked with Anna during one of the most difficult times of my life. At the same time I was diagnosed an early menopause and ADHD. Anna guided me beautifully through the process of understanding the implications of that in my day to day life and relationships. She did it in a brilliant way since she was always asking the right questions, allowing me to find the clarity I so much needed. Anna is an excellent coach and an amazing person. Thank you so much.”

Melissa, 43

Anna is a fantastic Coach with an expert knowledge of ADHD and executive functions. She helps you to shine a light on your goals and dreams by employing mindfulness strategies and exercises that identify your strengths. For someone with ADHD, this is very powerful, as we often get lost in our ‘deficits’. She is very skilled at asking the right questions and helps you to plan a clear route for your future, one that is congruent with who you are as a person. She backs this up with exercises and accountability between sessions so that you always feel like you are moving forward. I would not hesitate to work with her again!

Jason, 35

VIDEOS ON ADHD & EXECUTIVE FUNCTIONS:

What is ADHD by Dr T. Brown via Understood. 3 min video https://www.youtube.com/watch?v=vVZ2qbMgMPs

What is Executive Function and Why Do We Need it? by How to ADHD. 3 min video https://www.youtube.com/watch?v=H4YIHrEu-TU

How Children and Adults Can Build Core Capabilities for Life via Center on the Developing Child at Harvard University

5 min video https://www.youtube.com/watch?v=6NehuwDA45Q

ADHD and Executive Function by Dr R. Barkley via Child Mind Institute 3 min video https://www.youtube.com/watch?v=GR1IZJXc6d8

You are welcome to join one of my mindfulness classes in Abu Dhabi or to enjoy one of my mindfulness books with your children.