Working Together
I work with neurodivergent adults, teens and families, as well as help organisations be more neurodiversity-affirming.
I focus on harvesting the strengths, addressing the needs and raising awareness to make the world more inclusive for everyone.
How does ADHD coaching with me work?
ADHD can make school, work and relationships difficult. Challenges can affect our view of ourselves and negatively impact motivation and hope for achieving what we want in life. This is why, in coaching:
We explore and learn to utilise your strengths.
We build understanding of your ADHD brain and how it impacts your life.
We plan and test solutions, to address your daily challenges.
Our coaching relationship is one of partnership: we collaborate to set you on a path to self-awareness, achievement and greater life-satisfaction.
Email me now to book a free chat anna@LivingHereNow.org
Collaborative ADHD Coaching Sessions for Teens, Adults and Families of ADHD Kids
Individual ADHD Coaching sessions: we leverage your strengths, address your needs and help you better understand your neurodivergent nervous system – bringing you closer to meeting your social-emotional, academic and professional goals.
- Online or face to face
- 60-75 min and adjusted
- In-between sessions support
ADHD Coaching Groups for Teens, Young Adults and Adults
As ADHDers, many of us often feel isolated and different… Coaching Groups are a great way to learn to use strengths, address challenges while connecting with others similar to you.
- Small groups
- Online
- 90 mins
- In-between sessions support