23 03, 2017

Two for one

2017-05-26T09:59:46+00:00 March 23rd, 2017|

Just the other day, this practice came to me. As my daughter was falling off to sleep, I was massaging her hand. I was gently pressing on the fingers, one by one, and the palm of her soft little hand. I was prompting her to notice the sensations that she was having, and focus her [...]